Mental Health and Wellness 101 for newcomers

July 15, 2024 Resources

An upcoming workshop on mental health and wellness . This free interactive session will be facilitated by experts from Canadian Mental Health association (CMHA) Toronto. The newcomers will be able to understand and learn about

 

  • Mental Health,
  • Identifying protective mental health risk factors and power of language.
  • Challenging stigma and barriers related to Mental health a
  • Using tools to take care of your mental well-being

 

Below are the details of the session:

Date: July 22nd 2024

Time: 2:00pm-4:00pm

Mode- In- person

Venue-  3495, Lawrence Ave East, Basement Level, Toronto, ON M1H 1B3

To register contact- 416-757-7106

OR Click the link to registerhttps://forms.gle/gk3EnrhJrDAxjXKD8

 

For more, view the flyer below

Mental Health and Wellness for Newcomers Flyer (1)

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