Mental Health and Wellness 101 for newcomers
An upcoming workshop on mental health and wellness . This free interactive session will be facilitated by experts from Canadian Mental Health association (CMHA) Toronto. The newcomers will be able to understand and learn about
- Mental Health,
- Identifying protective mental health risk factors and power of language.
- Challenging stigma and barriers related to Mental health a
- Using tools to take care of your mental well-being
Below are the details of the session:
Date: July 22nd 2024
Time: 2:00pm-4:00pm
Mode- In- person
Venue- 3495, Lawrence Ave East, Basement Level, Toronto, ON M1H 1B3
To register contact- 416-757-7106
OR Click the link to register– https://forms.gle/gk3EnrhJrDAxjXKD8
For more, view the flyer below
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